I accompany people through life’s thresholds using somatic coaching and bodywork. We grow the steadiness and capacity to live by your values and move toward more safety, dignity, and belonging. I especially work with queer folks, those navigating oppression, people shaping a more just and alive world, and those wanting to build skills for connection and authentic relating.
I work in a deeply personalised way, as each person’s healing journey will look different, need different support, guidance, and exploration. No matter what is the path we take, we will work with your nervous system and build capacity for the life you long for. We work to increase your somatic awareness and use somatic practices and processes to build skills and choice. Lastly, we work directly with your tissue and support your aliveness to move in the direction it wants to, releasing old patterns stored in your body through bodywork and other opening practices.
1 on 1 somatic coaching container
1-on-1 somatic coaching is about diving deep into what you want to transform and getting personalised support. I will be a partner in this exploration, holding space for you to explore yourself, connect with your longings, and take steps towards the life you want for yourself, in a sustainable, nervous-system supportive way. We work with and through the body to achieve sustainable, long-lasting change.
The way I work to ensure the process is as successful as possible is on a medium to long-term basis, for a minimum of 6 months. We will meet twice a month, for 60-75 minutes, online or in person in Brussels. In the weeks we’re not meeting, you’ll be experimenting, practicing, and uncovering new layers of the work in practice, and we can have short check-ins via text or voice notes. I will provide you with resources and recorded practices.
The cost for working together for 6 months is 1200-1500€. You can pay in full or 3 monthly payments of 400-500€.
Every year, I offer some pro-bono or pay-what-you-can coaching containers for grassroots activists. If you would like to use this, please sign up on the waitlist and I’ll get back to you as soon as there’s an opening.
Book a 30-minute free call to get to see if we are a good fit to work together!
Somatic coaching circles
At the core of somatic coaching circles is the deep belief that over individualisation of healing is not helping us. Having an ecosystem, inter-dependent approach to transforming ourselves amplifies the work we do from the individual to the group, to the community, and even wider.
Because your struggle is not yours only- it is ours too. Same with your joy, your anger, your grief, your frustration, and your fulfillment. The more you heal, we all heal. The more you get closer to your center, the more we can all recalibrate.
Our bodies co-regulate, and they heal in relationship. Connection heals, and it’s also deeply confronting, and touches places in us that are raw and vulnerable. The more we tend to these places, the more we heal.
This will be a small, intimate, group of 4-6 meeting once a week, for 2 hours, for 3 months, to explore belonging and connection, and accompany each other in their transformation and healing. The group will be facilitated and will include somatic practices, deep introspection, and capacity building for action.
The cost for the coaching circles is 500€/3 monthly payments of 170€.
Included: 12 group meetings, facilitated community space, and resources.
Join the Waitlist to let me know you are interested, and I’ll get in touch as soon as the next cohort opens!
Organizational somatic coaching & facilitation
Holistic approaches are needed to support the vision of a collective body. Folks working in purpose-driven initiatives, and social and climate justice organizations, often tend to find themselves in dynamics that bring harm in the long term: whether it’s overworking, power dynamics that disconnect, unprocessed grief, lack of boundaries, or simply not having enough time to focus on one’s needs and wants, these patterns can and need to be addressed for the health of humans, the organization, and the wider ecosystem.
Please reach out if you work in an organization and want to implement an organizational transformation program for your team. Together, based on the needs assessment, we’ll be able to design a supportive container that can include 1 on 1 and group processes, as well as organizational practices that can lead to a more sustainable and care-centered collective and work environment.
Depending on the scope of the work, you’ll work with me or we’ll bring in more coaches. Although we can work both in crisis situations, as well as in a “prevention mode”, I highly encourage you to invest in the life quality, well-being, and empowerment of your team at any time you see the possibility and need for transformation and taking your work and team to it’s next iteration, so that it can have even more impact.
You can use the contact form or book a 30-minute free call to discuss more!
No matter what shape or form our partnership will look like, I will always bring in:
- deep trust in you and your journey
- safe relating so you can bring your full self
- joy and lightness, depth and care
- questions and practices that open your perspectives, challenge you, and make you rethink
- my wholehearted presence
I will never:
- save you, change you, judge you
- push you to do something you don’t want
- lead you towards what I believe you should do
What I invite you to bring:
- availability and willingness to do the work (in and out of sessions)
- responsibility for this process
